15+ yrs

of clinical experience

OUR TEAM

Meet Our Registered Dietitians & Nutrition Experts

We’re a team of registered dietitians and certified nutrition specialists, so we can match you with the provider whose experience fits your goals. Every member of our team listens first and builds a plan around your real life.

What's the difference between a registered dietitian and a certified nutrition specialist?

Meet our founder

Real-life nutrition, from someone who lives it.

Alyssa Pacheco, RD, LDN

Founder & Owner

Alyssa is a Registered Dietitian with almost 15 years of experience helping people build sustainable, realistic relationships with food. She founded Well Seasoned Nutrition Counseling to bring that same evidence-based, judgment-free approach to a wider range of health goals, from managing a chronic condition to simply feeling more confident in the kitchen.

 

As a busy mom of 3, Alyssa knows that eating well has to actually work in real life, not just on paper. She believes nutrition advice should never be one-size-fits-all, and that lasting change comes from realistic, sustainable strategies that fit your life.

 

Alyssa is also the founder of The PCOS Nutritionist Alyssa, where she specializes in PMOS/PCOS nutrition education and content.

Our providers

The right expert for your goals

Each provider brings their own clinical focus. Not sure who to choose? We’ll help match you.

Kamryn Leishman, MS, RD, LDN

Registered Dietitian

Hi, I’m Kamryn! I’m a Registered Dietitian passionate about helping people feel their best through nutrition, movement, and sustainable lifestyle changes. With a background in dietetics and a master’s degree in Dietetics Administration from Utah State University, I enjoy working with clients on a variety of health goals, including gut health, metabolic health, weight management, and overall wellness.


I believe nutrition should fit your life, not the other way around. My approach is centered around finding balance, building realistic habits, and helping you better understand your body without restrictive diets or an all-or-nothing mindset. I recognize that everyone’s needs, experiences, and goals are different, which is why I value creating personalized nutrition strategies that are both practical and sustainable.


I’m especially passionate about helping people build confidence in their nutrition choices and develop a healthier relationship with food. I believe nutritious food should be enjoyable, flexibility is important, and small changes can make a big difference over time.

Lindsay Francis, MS, RD, LDN

Registered Dietitian

Lindsay is a Registered Dietitian with nearly 15 years of experience helping people feel their best through a balanced, realistic approach to nutrition. She works with clients managing PCOS, diabetes, celiac disease, weight concerns, and overall health and wellness.

As a mom of four, Lindsay understands the beautiful chaos of everyday life and knows that healthy habits need to be realistic in order to be sustainable. She believes in making small, achievable changes that can create big, lasting results. Rather than a one-size-fits-all approach, Lindsay works with each client to create personalized strategies that fit their lifestyle, preferences, and goals.

A lifelong lover of cooking, Lindsay believes nutritious food should be enjoyable – not restrictive – and loves helping clients build confidence and find an eating style that works for them.

Piper Bryant, MS, RD

Registered Dietitian

Piper is a Registered Dietitian who believes in a balanced, individualized approach to nutrition that supports health, well-being, and long-term wellness. Her approach is guided by the Health at Every Size® (HAES) principles, with a focus on helping clients build sustainable habits.

 

Piper has experience using motivational interviewing and evidence-based nutrition strategies to help clients make meaningful changes. She believes in meeting people where they are and providing compassionate, person-centered care that builds confidence and supports lasting habits.

WHO WE HELP

Support for a wide range of health conditions

We work with clients managing a wide range of health conditions, such as:

Don't see your exact concern listed? Reach out! Chances are we can help.

Insurance we accept

We're in-network with:

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Ready to get started?

Book your first appointment and we’ll take care of verifying your benefits. Questions? We’re happy to help.